Organic Vegetables are Healthier

Organic produce is healthier

Organic food is often fresher than conventional food, especially if you’re gardening at home, shopping at your local farmers market or food stand. If you like fresh flavors, organic food may provide the best cooking and dining experience.

Organic vegetables and fruits guarantee high quality because they are grown using natural farming methods free from chemicals and toxins. Organic food is always fresh because it is not treated with preservatives or waxes to ensure a longer shelf life. While they don’t taste like our spicier, sweeter junk food favorites, they pack a punch thanks to the use of natural fertilizers like manure and compost.

Organic vegetables are healthier

Although the science behind organic food is still evolving, we have compelling evidence that eating more fruits and vegetables can make a big difference to your health and significantly reduce your risk of cancer, cardiovascular disease and obesity risk.

All in all, organic food may be more nutritious than conventional food, and the organic/non-organic dichotomy is as useful as it seems. Since we are growers and gardeners, we prefer to give organic labels more power, and always distinguish whether each food is organic or not. Whether the food is organic or not, an overall healthy diet eating fruits and vegetables is still the way to go.

Organic farming is healthier

Organic farming is widely regarded as a more sustainable alternative in food production. Pesticide shortages and increased plant diversity improve biodiversity, which improves soil quality and reduces pollution from fertilizer or pesticide runoff.

Organic farming is often better for the environment. Organic farming methods reduce pollution, conserve water, reduce erosion, increase soil fertility and use less energy. Farming without the use of synthetic pesticides is also better for nearby birds and animals, as well as people who live near farms.